Jamie Azar, CSRC

Jamie Azar is a sex, relationship, and intimacy coach, educator, writer, and mindfulness practitioner. She offers 1-1 coaching with singles, couples, throuples + to co-create a safe, sex-positive, transformative, liberating, and empowering space that fosters personal and relational growth.

She specializes in dismantling limiting beliefs, deconstructing, and destigmatizing harmful narrative constructs, to help clients reframe and redefine their understandings of selfhood, sex, sexuality, and relationships. She provides practical methods and tools for helping clients to meet their goals and find greater senses of confidence, self-empowerment, and autonomy. She believes in the importance of accountability, and Jamie develops uniquely individualized resources tailored to individual clients to promote reflection and develop mindfulness and personal growth.

She also integrates somatic based therapy, breathing, relaxation, and focus techniques to further encourage the mind-body connection, and to help clients develop tools to regulate their nervous systems. It is her hope that through your work together, you will experience mindful self-development, new pathways for sexual creativity, erotic expression, and a healthier well-being overall.