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In this episode of The Sex talk with Mou, Host Moushumi Ghose, MFT discusses the topic of Harm Reduction Strategies vs. Abstinence for Alcohol and Substance Use. In this video, Mou discusses harm reduction as another approach to dealing with substance abuse issues, including staying present and at the moment, without a goal of “getting high” or “getting fucked up.” 

Tune in and learn more!

Caitlin Oates

Author

Doubling as LAST’s practice manager and intake coordinator, Caitlin is a writer and creative with a passion for sex-positivity, LGBTQIA advocacy, and mental health care.

Caitlin earned her bachelor’s degree in communications from Northwestern University, and now flexes those communication muscles by teaching medical students humanism skills, coaching athletes in functional fitness, and learning from and working with LAST to promote, amplify, and normalize the importance of sexual and mental health.