Sex therapist Moushumi Ghose advises, “One of the keys to successful sex is to step outside your comfort zone and have difficult and uncomfortable conversations. This may involve talking about sex, or it might involve being willing to try new sexual experiences.”
Maybe you take the emphasis off orgasms and performance, and try to just enjoy each other’s bodies, without worrying about penetration or how wet or hard anybody is. Non-goal-oriented activities could mean “having a make out session just to make out,” Ghose says, or dry humping, or masturbating in front of each other. It could mean experimenting with sex toys, watching porn together, dirty-talking, or sexting. I know “work” doesn’t sound all that sexy, but exploring what feels good for both of you can be a profound and revelatory bonding experience. If you want to learn more, continue reading this article.
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Caitlin Oates
Author
Doubling as LAST’s practice manager and intake coordinator, Caitlin is a writer and creative with a passion for sex-positivity, LGBTQIA advocacy, and mental health care.
Caitlin earned her bachelor’s degree in communications from Northwestern University, and now flexes those communication muscles by teaching medical students humanism skills, coaching athletes in functional fitness, and learning from and working with LAST to promote, amplify, and normalize the importance of sexual and mental health.